Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App

Reclaim Your Time and Energy

Control your schedule to free yourself

No Procrastination
Jeremy Burrows

Jeremy Burrows

EA to the Founder and CEO of Capacity

How do top executives manage their time, energy and produce at a high level? Jeremy has spent his entire career managing the energy and time of top executives so they can produce at a high level. In this course, he shares 7 practical keys to reclaim your time, energy, and productivity in a world filled with distractions, interruptions, and burnout.

Reclaim Your Time and Energy

8 Episodes


3 min

1. Track Your Time

16 min

2. Bucket Your Time

16 min

3. Schedule Your Time

17 min

4. Guard Your Time

17 min

5. Be Productive With Your Time

18 min

6. Develop and Restore your Energy

17 min

7. Resist Burnout

18 min

Himalaya Learning Membership

  • check

    Ad-free listening

  • check

    100+ Expert-Led Courses

    Immediate access to our full, extensive library of audio courses, and new additions as they become available

  • check


    Unlock an exclusive network of like-minded, intellectually curious people just like you

Got questions? We've got the answers

  • What comes with each course?
    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.
  • How long are the courses?
    Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.
  • How can I redeem a discount code?
    If you use an Android phone, you can apply the code at check out in the Himalaya app. If you use an iPhone, you can apply the code at www.himalaya.com


Time to Become a Better You

7 day free trial, then $69.99 per year