Finding Gratitude, Purpose & Positivity
A life coach’s philosophy
Allison Task
Certified career & life coach
About
Want advice from a certified life and career coach? Open up Allison Task’s cognitive toolkit and start developing the skills you need to live a more positive life, both personally and professionally. Throw your headphones on and learn accessible psychological and spiritual tricks to help you find health and happiness.
Finding Gratitude, Purpose & Positivity
11 Episodes
1. Feeling Pain and Increasing Your Contentment
13 min
2. The Fine Art of Asking Questions
16 min
3. How to Comfort & Be Comforted
9 min
4. What's the Story You're Telling Yourself?
20 min
5. Introducing the Enneagram
12 min
6. Insights From the Stoics
15 min
7. Deep Gratitude: Walk a Mile in Your Shoes
15 min
8. Determining Your Purpose
12 min
9. The Felt Sense
13 min
10. Processing Loss: Death of A Pet
20 min
11. THWAR: A 5-Point Path to Change
14 min
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