Live Your Life without Regret

Finding optimism in daily life

Happier Living
Case Kenny

Case Kenny

Mindfulness expert & podcast host

Join mindfulness coach Case Kenny on a journey toward regret-free living. Learn how to take action to minimize regret and adopt an optimistic mindset through relatable insights in this fluff-free course that will propel you forward, solidify your self-confidence, and help you embrace a YOLO (“you only live once”) attitude.

Live Your Life without Regret

8 Episodes


3 min

1. What Is Regret?

20 min

2. Past Regrets, Present Wisdom

15 min

3. Appreciate Everything, Regret Nothing

15 min

4. The Power of “Why”

21 min

5. The No-Regrets Mindset

18 min

6. Find Your Step One

22 min

7. Open Eyes, Eager Heart

19 min

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