Live Your Life without Regret
Finding optimism in daily life
Case Kenny
Mindfulness expert & podcast host
About
Join mindfulness coach Case Kenny on a journey toward regret-free living. Learn how to take action to minimize regret and adopt an optimistic mindset through relatable insights in this fluff-free course that will propel you forward, solidify your self-confidence, and help you embrace a YOLO (“you only live once”) attitude.
Live Your Life without Regret
8 Episodes
Trailer
3 min
1. What Is Regret?
20 min
2. Past Regrets, Present Wisdom
15 min
3. Appreciate Everything, Regret Nothing
15 min
4. The Power of “Why”
21 min
5. The No-Regrets Mindset
18 min
6. Find Your Step One
22 min
7. Open Eyes, Eager Heart
19 min
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